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Question about your morning routine, and the coffee thing
Asks how Jeff structures his first hour and whether he's stuck with the no-coffee-until-10am rule.
0:000:58
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Transcript
Hey, Ben here. Long-time listener, episode 23 actually changed how I think about my morning. I've been trying to copy your no-coffee-until-10 thing for about three weeks now. I want to know: are you still doing that? Or did you cave? Because I'm cracking. Also, what's the first thing you actually do when you wake up: phone off, journal, walk? I keep getting it wrong.
Notes